Train like a Champion
Our 12 Week program is unique to KOFIT and is based on a typical 12 week fight camp that a boxer would face prior to their fight.
So this would include weight loss, Cardio, Strength & Conditioning and of course a correct & Healthy Diet.
The 12 Week Fight Camp Program includes:
- 48 x 121 Training sessions
- Personalized Nutrition & Diet Plan
- Online support
- 24 x Group Class (2 per week)
With our 12 week program you will achieve
- Increased energy levels
- Visible fat loss within the first 2 weeks
- Feel Stronger
- Fire up your metabolism to keep burning fat 24/7
- Lower stress levels
- Improved sleep quality
All it takes is 12 Weeks to get the body you want and achieve all your fitness goals with KOFIT 12 Week Fight Camp Package.
NUTRITION & DIET PLAN
24 X GROUP CLASSES